According to the National Sleep Foundation guidelines, adults between the ages of 18 to 60 should get at least 7 hours of rest nightly. While only 35% of adults sleep less than the recommended amount, nearly half of people report daytime sleepiness at least 3 times per week. You might attribute your fatigue to stress or a bad mattress, but the culprit might reside within your stages of sleep. You may experience certain interruptions in the cycle, which could affect how you feel in the morning. You can get up feeling energized and ready for the day by ensuring your body and mind receive the full benefits of quality sleep.

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Thanks to new innovations in dentistry, there are more options than ever to treat tooth loss; however, over 500,000 people annually are choosing dental implants, and for good reason. As the only treatment to recreate both the root and crown, a dental implant is a nearly perfect replica of a real tooth. Not to mention, they have over a 95% success rate and are proven to last for decades with the proper care. Most patients who have good oral and general health can benefit from the procedure, but 3 common issues can prevent you from getting dental implants. Don’t worry, your dentist can fix the problems, so you can enjoy a complete smile again.

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Have you lost a couple of teeth over the years? Don’t spend another summer hiding your smile at pool parties or avoiding vacation pictures. Now is the perfect time to choose dental implants. As you spend time soaking up the sun, take a break to visit your dentist to treat your tooth loss before the end of the season. Here are 4 benefits of choosing dental implants this summer.

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As 2020 comes to a close, the office of Dr. Jerry Janzen, Dr. Markus Wilson, and Dr. Jenna Gogolinski is pleased to announce a new name for a new year! Now known as Legacy Dental, you can still expect to receive the same great level of care in one convenient location. If you’re looking for a dentist in Prince Albert who is family-friendly and offers comprehensive services for you and your loved ones, you’ve come to the right place! Read on to learn more about why you should choose Legacy Dental for all your oral healthcare needs.

Our world was forever changed when the novel COVID-19 virus spread into a global pandemic. Over seven months later, it is as important as ever that we each do our part to stay safe and healthy, especially as the temperature continues to drop. With this in mind, many patients are hesitant to schedule their routine checkup and cleaning. However, neglecting to attend can have serious consequences on your oral and overall health. That’s why dental teams are implementing additional protocols to practice safety at the dental office. Read on to learn what they are!

This summer is the perfect time to get started on achieving the smile you’ve always wanted. But it’s difficult to know what the best route is to take. You know that both traditional metal braces and Invisalign can transform smiles beautifully, but which one is right for you? Continue reading to learn more about both options so you can make the best decision for your individual smile.

As your Prince Albert dentist reopens, keeping you safe from COVID-19 is their top priority. Numerous steps have been added to their normal infection control protocols to safeguard your health and prevent the spread of germs during your dental treatment. One of these new precautions is to rinse with an antimicrobial mouthwash before care is administered. Can a mouthwash help keep you and your dentist safe from the coronavirus? Here’s what you need to know about this new step in dental patient safety during COVID-19.

Dental crowns are a versatile way to fix a variety of dental issues, including everything from strengthening a weakened tooth, holding together broken enamel, and covering up unsightly cosmetic flaws. These durable, tooth-shaped caps are designed to stay firmly in place for up to 15 years, but that doesn’t always happen. Bad oral health habits and everyday accidents can suddenly damage your dental crown and expose the vulnerable tooth underneath. Here’s a step-by-step guide from your Prince Albert dentist to keep your smile safe if your dental crown breaks or falls off.

With the new year here, are you feeling an itch to fix your teeth and create a gorgeous new smile? If so, then there’s great news; you have a few options to help you achieve the look you’ve always wanted. As you continue reading, you’ll learn about three possible avenues: traditional orthodontics, Invisalign in Prince Albert and porcelain veneers. By choosing one of these options, you can enjoy a brand-new appearance and heightened confidence!

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